Chris MaragkakisSep 8, 20223 min 5 ways to improve your happiness and wellbeing This is a tough one for lots of people to hear but it's actually the most liberating and powerful concept. You are totally responsible...
Chris MaragkakisSep 1, 20223 min How to create space for wellbeing.We all need space. We need space to move about in, to breath, to think and to be ourselves. But in today's busy world, we often find...
Chris MaragkakisSep 1, 20224 min How can I change my life and let other people manage theirs?I study and read all the time because I want to empower myself to live better and that's enables me to support my clients, you to live...
Chris MaragkakisAug 18, 20225 min How to manage grief with mindfulness.We will all experience grief in our lifetime whether it's the loss of someone we know, the death of a pet, the ending of a relationship...