Chris MaragkakisFeb 94 minBeat Burnout.With life being so busy now days, burnout is on the increase and affecting people from all walks of life.., not just those in business....
Chris MaragkakisFeb 25 minHow the head/heart connection improves decision making.We've grown up being taught that we should make our decisions or run our lives based on rationality and logic over our emotions. However,...
Chris MaragkakisJan 244 minWhat causes anger and what can you do to feel better?Anger is a pretty common emotion that everyone experiences at some point in their lives. It can range from mild irritation to intense...
Chris MaragkakisDec 1, 20235 minHow to prevent a panic attack.Panic attacks are overwhelming and frightening experiences, but with the right information and coping skills, they can be managed and...