How to achieve a work - life balance.
In our fast-paced world, achieving work-life balance is a goal that many of us strive for. But what exactly is work-life balance, why do...
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cm1619
Nov 23, 20234 min
How to love yourself.
Introduction Self-love is not a destination but a lifelong journey. It's about accepting and cherishing yourself, flaws and all, and...
cm1619
Oct 26, 20235 min
How to recover from a toxic relationship.
Toxic relationships can be like quicksand, slowly pulling us down, draining our energy and negatively impacting our well-being. Whether...
cm1619
Jul 18, 20234 min
How to let go of the need to control everyone and everything.
We are very good at thinking that we know what is best for other people and how we think they should behave either to have what we think...
cm1619
Jul 18, 20235 min
How to improve self esteem?
What is self esteem and how do I get it? Self esteem is in essence the confidence that we have in our own abilities. Maslow defined it as...
cm1619
Jul 18, 20235 min
How to have a good relationship with your daughter.
It's no secret that strong relationships between parents and their daughters are built on communication. However, simply having...
cm1619
Jul 17, 20234 min
If today was my last day,what would I do differently?
This is not a sad blog. This was a life changing thought that struck me one morning while I was sitting on a balcony in Greece admiring...
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