Chris MaragkakisApr 47 minBeing happy isn't the answer - How to feel good about yourselfThere seems to be a bit of an obsession with being happy. We're often told that we should do what makes us happy, be happy, happiness is...
Chris MaragkakisJan 194 minHow to achieve a work - life balance.In our fast-paced world, achieving work-life balance is a goal that many of us strive for. But what exactly is work-life balance, why do...
Chris MaragkakisDec 21, 20233 minHow to finish what you start.In this short blog, I'm going to be exploring the skill of finishing what you start. We've all been there, right? You begin a new project...
Chris MaragkakisDec 1, 20235 minHow to prevent a panic attack.Panic attacks are overwhelming and frightening experiences, but with the right information and coping skills, they can be managed and...