Help Centre

What is Coaching?

Coaching is a talking therapy that helps you to identify areas of your life that you would like to improve and find realistic solutions to these issues.

I draw on my experience as a Mindfulness and Meditation Teacher, an Holistic Therapist and my expertise in Cognitive Behaviour Therapy to help you to make the changes that you want to see in your life.

Privacy Policy

Your privacy is important to me. It is simply be retreats and therapies' policy to respect your privacy regarding any information I may collect from you across our website,, and other sites I own and operate. I only ask for personal information when I truly need it to provide a service to you. I collect it by fair and lawful  means, with your knowledge and consent. I also let you know why I'm collecting it and how it will be used. I only retain collected information for as long as necessary to provide you with your requested service. What data I store, I’ll protect within commercially acceptable means to prevent loss and theft, as well as unauthorized access, disclosure, copying, use or modification. I  don’t share any personally identifying information publicly or with third-parties, except when required to by law. My website may link to external sites that are not operated by us. Please be aware that I have no control over the content and practices of these sites, and cannot accept responsibility or liability for their respective privacy policies. You are free to refuse our request for your personal information, with the understanding that I may be unable to provide you with some of your desired services. Your continued use of my website will be regarded as acceptance of my practices around privacy and personal information. If you have any questions about how I handle user data and personal information, feel free to contact me. This policy is effective as of 30 April 2020.

Cancellations and Refund Policy

Cancellations within 48 hours of your appointment may incur a cancellation fee of 50%. Same day or Cancellations within 24 hours or missed appointments will be charged at the full rate
Events are non refundable unless a new buyer can be found for your ticket. If the event is cancelled, a full refund will be offered.