Simply Be Wellbeing
Trauma Informed Life and Mindset Therapist
Transform Your Life with Therapy
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Overcome Anxiety, Heal from Trauma, Improve Relationships and Build Confidence.
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Are you struggling with anxiety, trauma, toxic relationships, or a lack of confidence?
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Do you feel lost, unsure of who you are or what you want from life?
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You don't have to face these challenges alone.​​
Why Choose My Therapy?
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Personalised Approach: Every person is unique, and so are their struggles.I tailor our therapy to meet your specific needs and goals.
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Expert Guidance: With years of experience in life and mindset therapy,I have the tools and techniques to help you navigate through your toughest times.
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Holistic Healing: My therapy goes beyond addressing symptoms. I aim to heal the root causes, providing long-lasting relief and transformation.
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How I Help You.
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Conquer Anxiety: Learn powerful strategies to manage and reduce anxiety, helping you feel calmer and more in control.
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Heal Trauma: Work through past traumas in a safe and supportive environment, allowing you to move forward with confidence.
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Break Free from Toxic Relationships: Gain the clarity and strength to recognise and leave unhealthy relationships, and build healthier connections.
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Boost Your Confidence: Develop a strong sense of self-worth and confidence, empowering you to pursue your dreams and goals.
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Discover Your True Self: Understand who you are and what you truly want in life, leading to greater fulfillment and happiness.
Client Testimonials​
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" It's very clichéd to say someone changed your life but the truth is she did." A. Lancashire
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"She has helped me make a massive positive difference to my life. I've become less anxious, less often and am more able to deal with the
challenges in my life." S. Essex
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"My experience has been nothing less than transformative.
Being able to discuss and be encouraged has helped me move forward with my life" M. Cayman Islands
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Your Journey to a Better Life Starts Here.
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Imagine waking up each day with a clear mind, free from the weight of anxiety and past traumas. Picture yourself confidently making decisions, knowing exactly what you want and how to achieve it.
This is not just a dream—it can be your reality.
My Services
Get in Touch
I'd love to hear from you! Feel free to reach out to me for more information about my services or to schedule a consultation. Let's embark on a journey towards your wellbeing and personal growth together.
Mitchell Avenue.
Halstead. Essex.
CO9 1DN
cm@simplybe.org.uk
Tel: +44 (0)7974 618499