Attended a superb and compassionate workshop with Chris. Highly recommended for those wanting to tweak their life and improve it!
Really noticing I'm happier on a day to day basis too!
Chris has really helped me to overcome my anxiety and build my confidence
I joined one of Christine's 6 week courses last year. This was a massive step out of my comfort zone, but Chris was brilliant at helping me work through my apprehension. I joined the course because of a nagging voice from deep within telling me the time really had come to make some major life changes and to stop coasting lazily along. The course description seemed to be a fit for what I was looking for. Chris explained concepts very clearly. As a result I am much more aware of who I am, and how I can determine my own way forward in my very own life