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Menopause Mindset




The menopause is a hot topic at the moment what with Davina McCall's fabulous, down to earth and informative programme, the discussion in the houses of parliament and Dr Louise Newson speaking in the public forum about woman's rights to have their hormones back. This is all vitally important and fantastic for woman's health and wellbeing but I'm going to leave the health and nutritional aspects of this subject in their very capable hands and talk about the importance of the menopause mindset.

For SO long now the menopause has been seen as the end of our lives as useful and productive women. This is when we become slaves to erratic hormones, brain fog and hot flushes and are no longer deemed to be of value in our achievement based culture. This is absolute rubbish ad completely untrue. I don't know where this vi