Sun, 21 Nov | Zoom

Managing the Menopause

Fed up being managed by your menopause? Then this online event is for you.
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Managing the Menopause

Time & Location

21 Nov, 14:00 – 16:00 GMT
Zoom

About the Event

Would you like to learn how to manage your menopause through easy to apply mindfulness techniques and breathwork?

Then join me online via zoom  for this relaxed, small gathering of women who feel the same way.

I will show you how mindfulness and breathwork can be used to manage the changes our bodies and brains are going through.

We will  explore how we can use holistic therapies to promote our own wellbeing and we will  look at how you can enjoy and plan for this prime time of your life.

Tickets £20 

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