What causes anger and what can you do to feel better?
Anger is a pretty common emotion that everyone experiences at some point in their lives. It can range from mild irritation to intense...
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cm1619
Dec 21, 20233 min
How to finish what you start.
In this short blog, I'm going to be exploring the skill of finishing what you start. We've all been there, right? You begin a new project...
cm1619
Nov 3, 20234 min
How to recover from rejection.
Introduction: Rejection is an inevitable part of life. Whether it's in our personal relationships, careers, or hobbies, we all experience...
cm1619
Oct 13, 20235 min
How to manifest your dream life.
In today's fast-paced world, many of us find ourselves longing for a life that truly reflects our dreams and desires. A life in which we...
cm1619
Jul 18, 20235 min
How to improve self esteem?
What is self esteem and how do I get it? Self esteem is in essence the confidence that we have in our own abilities. Maslow defined it as...
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