Chris Maragkakis2 days ago4 minWhy people need people.In the full on world that we now find ourselves living in, where digital communication often takes precedence over face-to-face...
Chris MaragkakisFeb 225 minHow to let go of the pastIf you were to monitor your thoughts each and every day, I think you'd be amazed to see how much time you spend thinking about the past....
Chris MaragkakisFeb 164 minThe Myths of MindfulnessOver the past 40 years Mindfulness has become known as a really powerful tool for cultivating present moment awareness reducing stress,...
Chris MaragkakisFeb 94 minBeating Burnout.With life being so busy now days, burnout is on the increase and affecting people from all walks of life.., not just those in business....